One in the Field: A Unifying Energy
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We think that the brain is the center of consciousness. But what if what we think of as our mind or soul is really inside and outside our body?
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One in the Field: The Mystery of Oneness
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When we let go of the mind’s constant chatter, judging and assessing, we can lose the sense of limitation and become one with all around us.
Read MoreThe Stories We Tell (Part 3)
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We don’t necessarily even need to know the details of our family’s past to take on their unfinished business.
Read MoreThe Stories We Tell (Part 1)
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If we see our life as having meaning and purpose, we may access courage we didn’t know we had, hold onto hope, ask for help, or take healthier risks.
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
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My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
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