In Thanksgiving For My Clients

In Thanksgiving For My Clients

At this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.

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Reiki: A Journey of Healing

Reiki: A Journey of Healing

Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.

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The Stories We Tell (Part 2)

The Stories We Tell (Part 2)

What do our “Protectors” look like, and how can we identify and acknowledge them to make them the helpers they were intended to be?

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Belonging: A Place at the Table (Part 2) (OpEd Piece)

Belonging: A Place at the Table (Part 2) (OpEd Piece)

Examining the depth and dynamics of societal issues through the lens of family of origin work.

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Just Be: Seeing With Our Heart and Beyond Our Senses

Just Be: Seeing With Our Heart and Beyond Our Senses

Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.

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Awakening to the Wisdom of the Body to Heal the Soul

Awakening to the Wisdom of the Body to Heal the Soul

My physical symptoms were the only way I could give myself permission to look more deeply at the big questions

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Spirituality and Mental Health: So What’s The Connection?

Spirituality and Mental Health: So What’s The Connection?

Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?

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